How to master breast pump flange fit
Finding the right fit — specifically, breast pump flange fit — can be key to comfortable and efficient pumping experiences throughout the breastfee...
The IBCLC recertification process
For International Board Certified Lactation Consultants (IBCLCs), education is ongoing. After passing their initial IBCLC examination, IBCLC recert...
Power pumping (aka cluster pumping) to increase milk supply
If you’re like many lactating parents, at some point, you may experience a drop in milk production. This can make nursing and pumping challenging, ...
Breastfeeding positions you and your newborn can try
As you and your baby start to get the hang of breastfeeding sessions, you may come to find that certain positions are more comfortable for the two ...
Galactagogues: What are they and how can they help?
Low milk supply is a common concern for many lactating parents, and an insufficient supply — or what parents perceive to be an insufficient supply ...
The nutritional guide for nursing parents: What to eat and what not to eat when breastfeeding
Breastfeeding parents are busy people: Nursing every few hours, adjusting to a whole new sleep schedule, recovering from childbirth and whatever th...
How to make your breast milk come in faster: Top 8 tips
From staying hydrated to connecting with an IBCLC, here’s what you can do to help with milk production So you’re a new mom who wants to maximize yo...
Breastfeeding and going back to work
Here are five helpful tips to better prepare for breastfeeding and going back to work Whether you are six weeks postpartum or six months, going bac...
How do I make my lactation practice more successful?
Whether you’re an IBCLC making the jump to private practice or looking to add a few extra clients to an existing practice, here’s how The Lactation...
Going the distance: 8 tips for cleaning your breast pump
You deserve a breast pump that works hard, fits comfortably, and makes your life as a new parent easier to manage. Like all things, breast pumps re...
Is my baby getting enough breast milk?
Signs your baby is getting enough milk A common concern for new mothers and parents is that they’re not producing enough milk, but undersupply is a...
How breastfeeding helps your baby grow up healthy
As you prepare for your little one’s arrival, you may wonder if breastfeeding is right for you. Scientifically, breast milk is the gold standard wh...